Overview
Welcome to this video guide designed specifically for patients navigating the ups and downs of Mal de Debarquement Syndrome (MdDS). In this video, we break down everything you need to know about living with persistent rocking, swaying, and motion sensations, drawing directly on the powerful lived experiences shared by patient advocate Polly Moyer.
This video covers the essential takeaways every person with MdDS needs to understand:
The Reality of the Diagnostic Journey: Learn why getting answers can be such an uphill battle, how to recognize and deal with medical dismissal, and why finding knowledgeable care matters so much.
Understanding Your Symptoms: Explore why passive motion (like riding in a car or train) temporarily makes you feel better, and what causes that frustrating rebound spike in symptoms afterward.
Daily Coping Strategies: Discover practical ways to manage your routine, from learning to ask for help and pacing your energy to using adaptive lenses and taking screen breaks.
Finding Community and Hope: See how connecting with others and shifting your perspective can help you move from feeling isolated to reclaiming your life and remembering that while you may have MdDS, MdDS does not have you.
Watch the video above for a compassionate, patient-first look at navigating life with MdDS!









